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Nirogyam
Your Daily Rhythm Companion · Version 2.3
Nirogyam helps you build a daily rhythm through small wellness practices grounded in Ayurvedic sources. Follow your daily plan, explore the reasons behind each practice, and see your progress in the Garden.
Features
- Daily plan — Suggested practices with options to complete, defer, or skip
- Garden — A visual reflection of your practice history
- Prakriti — An optional traditional questionnaire that describes your answers, not a diagnosis
- Practices and guidance — Curated educational content and explanations
- Profiles — Separate adult and child profiles on your device
- Optional Apple services — Private iCloud backup and an adult sleep connection through Apple Health
New in 2.3
- Routine Builder — A 21-session illustrated course for adult profiles, with a free opening session.
- One-time unlock — Sessions 2–21 are available through a single non-consumable in-app purchase. There is no Routine Builder subscription.
- Offline access and replay — Purchased sessions remain available offline after the purchase is verified.
- Practical takeaways — Save morning, meal, movement, midday, evening and busy-day choices for later use.
- Appearance support — Routine Builder follows the System, Light or Dark appearance selected in You.
The core daily plan, Garden and opening Routine Builder session remain free. The planned paid evening program is not included.
Need Help?
FAQ
- Is the app free? — The core app and first Routine Builder session are free. A one-time purchase unlocks Routine Builder Sessions 2–21. Nirogyam has no Routine Builder subscription.
- How do I restore Routine Builder? — Use Restore Purchases on the Routine Builder purchase sheet or in Settings → Purchases while signed in to the Apple Account used for the purchase.
- Does it work offline? — The core daily plan, Garden, curated guidance and previously verified Routine Builder access work offline. Purchases, restores, optional private iCloud backup and opted-in PostHog usage sharing need an internet connection.
- Can I create a child profile? — Yes. A parent or guardian should supervise use. Child profiles do not use the device owner's Health data, and AI entry points are hidden for them. Guidance is educational, not medical advice.
- Does it show ads? — No. Nirogyam does not display ads.
- Is the AI private? — Supported AI features use Apple's on-device Foundation Models on compatible devices. AI prompts and responses are not sent to Anagh Tech or a third-party AI provider. Bundled guidance is available when on-device AI is unavailable.
- What data is stored or shared? — Profiles, practice history, Routine Builder progress and a Product Research summary are stored locally. Apple processes in-app purchases; Nirogyam does not receive your payment-card information. Private iCloud backup and file sharing are optional. Optional basic PostHog usage sharing for adult profiles is off by default and can be changed in Settings → Data & privacy. See the current privacy policy for details.
Medical Disclaimer: This app provides traditional Ayurvedic knowledge for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions regarding a medical condition.